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Showing posts from November, 2022

How To Prevent Osteoporosis

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 In order to avoid osteoporosis, it is essential to consistently build healthy bones. Age, sex, and heredity are just a few of the variables that might increase your risk of osteoporosis. But since you cannot change these factors, it's critical to concentrate on what you can influence. The following list of actions can be performed to ward against osteoporosis: Exercise: The ideal workout to strengthen your bones is one that involves bearing weight. Some of them include stair climbing, jogging, aerobics, running, dance, yoga, and racket sports like tennis. Aside from that, strength training is crucial for preventing osteoporosis. Exercise makes your body more flexible, which lowers your risk of falling. Good calcium intake: Your bones lose mass and become fragile due in large part to calcium insufficiency. Dairy products and leafy green vegetables can help you acquire the daily dose of calcium your body needs. If you are unable to obtain enough calcium from dietary sources, speak w

Viral Hemorrhagic Fevers (VHFs)

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 A group of infectious disorders known as viral hemorrhagic fevers have the potential to be fatal. VHFs can damage blood vessels and make them leaky, which will influence how well the blood clots. Internal bleeding may potentially result from this. Dengue, kyasanur forest sickness, malaria, hantavirus hemorrhagic fever, meningococcal infections, leptospirosis, and others are some of the frequent VHFs. It is advisable to visit your medical practitioner and make sure you have all necessary vaccines well in advance if you want to go to a location where there is a risk of developing VHF. If you still get the infection, it may take two to twenty-one days for symptoms to appear. The main method of VHF transmission is contact with infected insects or animals. The sources might include mice, ticks, bats, mosquitoes, and more. But certain viral hemorrhagic fevers can also be transmitted from one person to another. Wearing gloves, eye and face shields, properly disposing of lab waste, and disin

Dos And Don’ts After a TKR Surgery

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 During a total knee replacement (TKR) procedure, artificial implants are used to replace any damaged knee joint parts. This helps to increase the knee joint's range of motion while also reducing knee discomfort. The patient must have extensive post-operative care since TKR is a significant procedure to ensure a good recovery and prompt return to normal activities. There are several guidelines that must be observed. Here are some of them: DO’S: The key is mobility: For a speedier return to your regular routine after the healing process, it is essential to remain moving. Your physical therapist will advise you on the degree of exercise you should maintain following knee replacement surgery. Ice cubes: In order to control pain and edoema following total knee replacement surgery, icing is really helpful. You will receive instructions from your knee surgeon on the timing and duration of ice after the operation. Activate your knee: During the recuperation period, it's crucial to co

Demystifying PCOS

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 A somewhat common hormonal condition affecting women of reproductive age is polycystic ovarian syndrome, or PCOS . Despite the fact that PCOS and Polycystic Ovary Disorder (PCOD) are not the same thing, they are frequently used interchangeably. In contrast to PCOD, which is characterised by larger ovaries with many cysts, PCOS describes a serious metabolic disorder. Even though PCOS has several causes, genes associated with diabetes and insulin resistance are frequently implicated. Inflammation in the body, which can be a trigger for PCOS, can also be brought on by a sedentary lifestyle combined with poor dietary habits. Several characteristics can be used to describe PCOS in general. The following are listed: Hyperandrogenism: This indicates that your body has higher levels of male hormones, which might manifest as acne, excessive facial hair growth, hair loss, etc. Ovaries with polycysts: On the ovaries, several cysts form, giving the appearance that they are larger. Additionally, t

What is Abdominal Hysterectomy?

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 Simply put, an abdominal hysterectomy is a surgical operation in which the uterus is removed after making an incision in the lower abdomen. Depending on what your gynaecologist determines is the best course of action for you, you may be advised to have a partial hysterectomy (removal of just the uterus), a total hysterectomy (removal of the uterus and cervix), or a total hysterectomy with salpingo-oophorectomy (removal of one or both ovaries as well as fallopian tubes). The two other ways for performing a hysterectomy are vaginal hysterectomy (incision in the vagina) and laparoscopic hysterectomy (using equipment through tiny incisions in the abdomen). If your uterus is large or if your doctor wants to examine your pelvic organs more closely to check for any signs of an infection or disease, an abdominal hysterectomy may be advised. In addition, you might need to have an abdominal hysterectomy if any of the following apply: 1. Uterine tumours: Fibroids are benign growths or tumours t

All you need to know about Thyroid Cancer

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 The thyroid gland, which is situated at the base of the neck, is primarily responsible for producing hormones that control our body temperature, blood pressure, body weight, and heart rate. When thyroid cells multiply uncontrollably, thyroid cancer develops. Even while early-stage thyroid cancer patients may not exhibit any symptoms, they may start to feel neck pain, swallowing issues, and voice changes as the disease progresses. Cases of thyroid cancer are on the rise right now. While some thyroid cancer forms advance gradually, others spread rapidly. The good news is that medicines work pretty effectively for tiny thyroid malignancies. Thyroid malignancies come in a variety of forms. Which are: 1. Thyroid follicular cancer: This is an uncommon kind of thyroid cancer that primarily affects adults over 50. Instead of the neck lymph nodes, it mainly spreads to the lungs and bones. 2. Thyrotoxicosis with Hurthle cells: In addition to spreading outside of the neck, this type of thyroid

CONSULT WITH THE BEST CARDIOLOGIST IN CHANDIGARH

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 The heart is one of the body's most important organs. The heart's essential functions include controlling blood pressure, delivering hormones, oxygenated blood, and other vital substances to various parts of the body, as well as collecting waste products and deoxygenated blood from the body and transporting them to the lungs for oxygenation. Heart problems are more common than ever in today's society. When it comes to the heart, one cannot afford to put off getting help from the best doctors in the business. Heart disease is now being identified in people of all ages as a result of their way of life and eating habits. Doctors encourage routine check-ups to prevent cardiac problems from developing. One of the  best cardiologist in Chandigarh , Healing Hospital is home to some of the best cardiologists in the country if you're searching for the best cardiologist in the city. A CARDIOLOGY DEPARTMENT AT THE HOSPITAL FOR WELL-BEING SCO 16-17-18-19, Sector 34-A, Chandigarh,

Best Gynaecological Hospital & Doctors in Chandigarh, Panchkula & Mohali, Punjab

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 Gynecologists are doctors who specialise in the care of women, particularly the female reproductive system. Female patients with conceptual framework issues receive the best care from the best gynecologist in Panchkula . Gynecologists handle a wide range of illnesses, such as obstetrics, pregnancy and labour, problems with wealth and labour, STIs, hormone issues, and countless more. After eight years of training, an examination board, such as the Indian Board of Gynecologists, will certify a skilled gynaecologist (IBOG). To treat prostate, urinary tract, or female contraceptive problems, such as malignancies of the regenerative framework, the top gynaecologist in Panchkula practises cautiously. Gynecologists are prepared to respond to the following when women ask them about their overall health: regular assessments and health examinations Inoculations Whether the regenerative framework or general clinical consideration for young women is meant You may get the greatest care at Healing