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BEST GYNECOLOGY HOSPITAL IN CHANDIGARH

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  Pregnancy is the most sensitive period of life of a woman that requires genuine watching all through from the earliest starting point to some post transport days. This journey of women should be spent toward an authority that can take incredible thought of mother and child all around. Everything you require to look at the “gynecology hospital near me Chandigarh” and you will head the best gynecology hospital in Chandigarh, close by the consultancy of proficient pros to avoid complexities during pregnancy.  In the event that you are searching for the best gynecology hospital in Chandigarh , look at Healing Hospital, a multi-speciality hospital in Chandigarh offering a scope of therapies and top notch conveniences to its patients. 
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Healthy Diet Plan During Pregnancy

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 Pregnant ladies should give cautious thought to their food as the supper they take should profit the infant too. There is likewise a solid relationship of food with sound child conveyance. Parity diet gives adequate measures of supplements that are essential for keeping your body strong just as it makes the child solid and dynamic. That is the reason it becomes vital that pregnant ladies ought to devour suppers that are satisfactory in giving adequate measure of calories.  Besides, you can essentially lessen the conveyance charges in the event that you deal with your wellbeing. In Chandigarh, it is seen that wellbeing and state of the mother is fundamentally identified with the opportunity of ordinary conveyance. Consequently, you should pay most extreme significance to your eating regimen else it can cost as far as funds as well as regarding you as a Mother and your kid's prosperity. The feast ought to contain perfect measure of good fats, starches, protein, minerals and ot...
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SLEEP DURING PREGNANCY – SLEEPING POSITIONS, PROBLEMS AND SOLUTIONS

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  The amount of sleep and its quality not only affect you and your baby during pregnancy but it also has its repercussion on labor and delivery. Lack of sleep is often correlated with complications like pre-eclampia, premature birth and so on. Therefore, it is imperative that in case you are pregnant, you ensure adequate and quality sleep. WHAT IS THE BEST SLEEPING POSITION WHEN EXPECTING? The sleep position that is  most preferred  during pregnancy is  left side  but even  sleeping on the right side is also okay . The left side is ideal for the  proper circulation, absorption of nutrition by the baby , and it also  reduce swelling  and  optimize kidney functions . You should certainly avoid lying on your back or stomach as it disrupts blood circulation and other functions of the body due to growing uterus which tend to put pressure on other organs in the abdomen area. You can read about the other important things that you need to keep...
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