Knee Pain Treatment Specialist in Chandigarh

 Knee pain affects almost everyone at some point in their lives. Knee pain is so frequent because, in addition to other preventable reasons, it is caused by a number of unavoidable circumstances. Knee discomfort, on the other hand, is easily addressed.

In this post, we'll talk about the variables that cause knee pain, the causes of knee pain, how to prevent knee pain, and how to cure knee pain in Chandigarh.

Contents:
1.      Factors Contributing to Knee Pain

2.      Causes of Knee Pain

3.      Prevention from Knee Pain

4.      Knee Pain Treatment in Chandigarh

Knee Pain Caused by Various Factors

Knee discomfort can be caused by a variety of circumstances, including the following:

Knee discomfort is more common as people get older. It is usual for joints to wear out after years of constant use. Knee discomfort becomes quite frequent around the age of 50 when bone density and muscle efficiency decline due to a lack of physical activity.
Obesity is one of the leading causes of knee pain all over the world. Excessive body weight exerts undue tension on the joints, which can result in dislocation.
Women, as compared to men, are more likely to suffer early knee discomfort, according to various studies. In addition, several hormones in women contribute to weakened leg muscles and ligaments.
Tobacco use: Tobacco use has been associated with cartilage loss, which can lead to osteoarthritis.

Knee Pain: What Causes It?

Ligaments, tendons, bursae, bones, and cartilage can all be affected by a knee injury. ACL tears, fractures, torn meniscus, knee bursitis, and patellar tendinitis are all frequent knee injuries.
Arthritis: One of the most common reasons for knee pain is arthritis. It's a long-term disorder that causes joint inflammation and pain. There are about 100 different varieties of arthritis that can harm your body. Osteoarthritis, Rheumatoid Arthritis, Gout, Septic Arthritis, and Post-traumatic Arthritis are some of the most frequent types of arthritis.
A meniscal tear occurs when the cartilage in the knee slits as a result of an accident. Cartilage is a firm, flexible tissue that wraps around the ends of bones. A sudden twist or advancing age might cause a meniscal tear.
Bone tumour: A mass of tissue can grow when cells divide improperly and excessively. A tumour is a medical term for this mass. A bone tumour can cause excruciating knee pain and should be addressed right away.

Also Read: https://www.healinghospital.co.in/are-ex-athletes-at-a-higher-risk-of-joint-pain-later-in-life/

Knee Pain Preventative Care

Although it is not always possible to avoid knee discomfort, several steps can be done to minimize the risk of knee pain.

Maintain a Healthy Weight: Maintaining a healthy weight keeps the joints from bearing too much weight, extending their life. As a result, maintaining a healthy weight can help avoid osteoarthritis and other knee issues.
Exercise wisely: Some people believe that the more you exercise, the better your knees will stay in shape. On the contrary, you should only exercise to the extent that your body allows. If you start to feel pain in your knees while exercising, stop right away and take a break.
Quit Smoking: As previously stated, smoking adds to the deterioration of knee joints and can lead to their replacement. As a result, you must stop smoking as soon as feasible.
Wear kneepads to avoid injury: If you play a sport or engage in an activity that requires a lot of kneeling, kneepads are recommended to avoid bursitis.

Remember to stretch: Stretching before and after physical activity can significantly reduce knee pain or pain in any joint.

Treatment for Knee Pain in Chandigarh

As previously said, knee discomfort can be caused by a variety of circumstances and causes. It's time to see your doctor if your knee discomfort is leading you to adjust your lifestyle. It's critical to realize that you don't have to put up with knee pain. Your orthopedic doctor will be able to provide you with the best treatment for your knee discomfort.

Knee pain treatment begins with an orthopedic doctor's diagnosis based on a physical examination, imaging tests such as X-Ray, MRI, CT scan, Ultrasound, and lab testing.

Knee pain treatment is determined by the underlying cause. Medications, physiotherapy, injections, or surgery may be used to treat you, depending on the cause. For Knee Arthritis, several specialists now recommend Fast Track Knee Resurfacing.

Here you may make an appointment with a doctor for knee pain in Chandigarh: https://www.healinghospital.co.in/orthopedic/

https://healinghospital.co.in/knee-pain-treatment-specialist-in-chandigarh/