5 WAYS TO LOWER YOUR RISK OF A SECOND HEART ATTACK

 Even though heart disease is one of the main causes of death, it is avoidable. While certain risk factors, such as family history, sex, or age, are unavoidable, there are several ways to minimise the risk of heart disease.


https://www.healinghospital.co.in/5-ways-to-lower-your-risk-of-a-second-heart-attack/

Comments

Post a Comment

Popular posts from this blog

QUERIES TO BE ASKED BY THE GYNECOLOGISTS

Image
  Women face a couple of gynecological issues throughout their life anyway a ton of them are not brought to a gynecologist’s thought. Whether or not these expect a lower need corresponding to other ‘all the more concerning issues’ or women feel they are too minor to even think about evening consider drawing mindfulness with respect to – it’s reliably fitting to ask your gynecologist. Do whatever it takes not to have an ordinary gynecologist? Essentially type ‘ best gynecologist in Panchkula ’ in your web search bar and you are very much gone to capable guidance.  Scrutinize on to realize 10 critical requests answered by the  best gynecologist in Panchkula . 
Read more

TEN BEST WAYS TO TAKE CARE DURING THE FIRST MONTH OF PREGNANCY – HEALING HOSPITAL CHANDIGARH

Image
  Pregnancy can bring a lot of mixed feelings in your life as you are happy for becoming a mother as well as cautious about things that could harm your baby. You must understand that it is perfectly natural to feel this way. First month  of pregnancy is considered very crucial. In the first week, the  fertilization  takes place followed by the  implementation  of the zygote into the wall of the uterus (womb) to draw the nutrition. In the third and the fourth week, the heart begins to beat. Ultrasound  during this period will confirm that you are pregnant and following are the common symptoms that mark the first month of pregnancy: Stopping of menstrual period Mood swings Soreness in breasts Feeling of tiredness Increase in the frequency of urination Morning sickness Heart burn Backache Increased appetite With all these symptoms, your body will also start to change as you start feeling bloated, your breasts increase in size to start the process of lactation accompanied by extreme fatig
Read more

9 ‘MOST CRUCIAL’ PREGNANCY TIPS FOR FIRST TIME MOMS

Image
  Pregnancy comes with its own set of joy, responsibility as well as anxiety. The first time moms are more apprehensive as it is completely a unique experience. Some moms are worried about the baby’s health while others are bothered with the thought of labor pain. Whatever may be your concern ultimately you want that you give birth to a  healthy baby  and there should be  normal delivery . Here are 9 most useful tips for the first time mothers so that you can ensure a happy and smooth pregnancy: 1. Prepare yourself for physiological and psychological changes  – You have to prepare yourself mentally as well as physically for facing the challenges of pregnancy. You will experience changes in your looks, hair, skin, weight as well as feel wide ranges of emotions. Here, we advise that you should prepare yourself psychologically and emotionally so you can enjoy the whole journey in a comfortable way without regretting the decision you made. You can read more about the mood swings during pr
Read more