Heart attacks are one of the leading causes of death worldwide — but the good news is, they are largely preventable. At Healing Hospital, our expert cardiologists believe that with the heart Attack Treatment in Chandigarh right lifestyle choices and regular health check-ups, you can significantly reduce your risk of a heart attack. Here are some practical, doctor-recommended tips to help you take charge of your heart health: 1. Watch Your Diet A heart-healthy diet plays a critical role in preventing cardiovascular diseases. Our cardiologists recommend: Eating more fruits, vegetables, whole grains, and legumes Reducing intake of saturated fats, trans fats, and refined sugars Limiting salt to control blood pressure Including heart-friendly foods like oats, almonds, flaxseeds, and fatty fish 2. Exercise Regularly Aim for at least 30 minutes of moderate physical activity five days a week. Brisk walking, cycling, swimming, or yoga can help improve heart health, reduce stress,...